Add Matcha To Your Diet Matcha is high in antioxidants, enhances calmness and relaxation, boosts memory and concentration, increases energy, burns calories, detoxifies the body, boosts the immune system, and much much more. If you're interested, check out this awesome and informative article that talks all about the health benefits of Matcha. Start Your Day … Continue reading Easy Gluten Free & Vegan Matcha Crepes
Looking for a healthier alternative to your usual meat or beefy burgers? Here is a recipe that I've perfected-- Burgers made of black beans!!! This recipe is Vegan & Gluten Free, so if you have these dietary restrictions- this recipe is prefect for you. Not only is it healthy, but it is extremely easy to … Continue reading Healthy, Vegan, Gluten Free- Black Bean Burgers!!!
Hey Everyone! It's the thanksgiving long weekend and why not make some delicious and healthy pancakes for the fam (or yourself)? Pancakes + Pumpkin? I really do think that is the BEST combination EVER!! I love making pancakes, and I especially love making bulks at a time, freezing them, and then having them ready … Continue reading Healthy Pumpkin, Chia, Flax n’ Oats Pancakes
Love eggplants? Do you also love Lasagna but want to ditch the carbs? Here is a super quick and easy recipe that I have been making and LOVING! Who said Lasagna can't be guilt free? Eating clean doesn't have to be boring!!!! All you will need is 10 mins to prep... you are going to … Continue reading Healthy, No Carb, Easy Eggplant Lasagna
If you are like me, oatmeal gets boring quickly! I am going to share with you a super easy and quick way to switch up your way to eat your oats. Here's a recipe that is healthy, high in protein & fibre, and will keep you full all day long!! Best part: this will only … Continue reading Healthy Oat Bites in 2 minutes
YUM! Ok guys, so salad can get boring reaaaaaal quick! I've been trying to find ways to spruce up my salads, you know... make it interesting again. I present to you.... Guacamole Mania. If you love Avocados and Beets, here is a salad you won't be able to say "NO" to. Super simple, & super … Continue reading Guacamole Mania